Food, Recipes, Lifestyle and Travel Blog

By the Flavours Holidays Team

Kick Start Healthy Habits – Wellbeing with Amanda Hamilton

October 10, 2020

We were thrilled to host a wellbeing masterclass with Amanda Hamilton last week to get her expert advice on how to kick start healthy habits. With winter drawing in, along with the new normal we’re all adapting to, it might seem intimidating to try and break out of unhealthy habits. Amanda is an expert nutritionist…

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Ageing Well for Over 50s with Tracey McAlpine (Fighting Fifty)

October 8, 2020

We recently caught up with Tracey McAlpine from Fighting Fifty to chat about how to age positively and living well after 50. Tracey started her blog shortly after turning 50, as a way to help her fellow midlife women live life to the fullest. Her aim was to provide a positive space for older women…

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Everything You Need to Know about Italian Cooking Online

October 1, 2020

When our holiday guests were unable to join our chefs in Italy this year, we knew that we needed to find a way to keep connected with everyone – especially with both our team in Italy and our wonderful guests in the UK all stuck inside! Thanks to the wonders of modern technology, and the…

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Top 7 Psychological Benefits of Painting

September 30, 2020

Hobbies are an important part of maintaining your mental health and well-being. They are something that instantly spark joy and give you something to be passionate about, as well as giving you something to focus on instead of your daily worries and stresses. We’ve noticed that many people come home from our painting holidays feeling…

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What is Mindfulness – The Definitive Guide

September 25, 2020

Mindfulness has been a buzzword in the wellbeing industry for the last few years. You may have heard it mentioned at your Pilates or yoga class, perhaps at work, or even at your local coffee shop! It’s taken the world by storm in the form of colouring books, mobile apps, and in-person classes, as people…

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Author Interview with Donna Armer – Solo in Salento

September 24, 2020

Solo travellers make up 70% of Flavours guests, each year, which is why we are passionate about supporting and encouraging those who wish to travel alone. That’s why we do the research for you! By speaking to solo travel experts and putting together helpful posts full of tips for travelling alone and the best destinations…

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How to Make Arancini – Sicilian Food Recipes

September 9, 2020

These tasty rice-balls can be stuffed with mozzarella, ragu sauce or peas and are coated with breadcrumbs. You can taste Arancini while strolling along beautiful Sicilian streets, since they are often sold as traditional street food.

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Chocolate Salami Recipe (Salame al Cioccolato)

August 19, 2020

Incredibly indulgent, the strangely named Chocolate Salami is a quick and easy dessert that works perfectly with your after-dinner coffee! The creamy, rich chocolate and the crunchy biscuits will definitely satisfy your sweet tooth!

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Flavours Blog

Food, Recipes, Lifestyle and Travel blog – by the Flavours Holidays team.