Our Nordic Walking Instructors

Susie Gale

Having worked in a stressful marketing job and constantly plagued with back and neck pain, it was suggested that Susie tried practicing Pilates. From the outset she was hooked and became such an avid student, she dropped out of the corporate world and retrained as a Body Control Pilates teacher, at one of the foremost ‘schools’ of Pilates.

Some 16 years later, Susie has a thriving business, teaching group classes, and private and corporate clients across the UK and Europe. She relocated from Cheshire to Dumfries & Galloway in 2012 and works in her garden studio teaching mat work and Reformer sessions, overlooking the Solway Firth.

Her classes are taught with precision but most importantly with a sense of humour. Susie says ‘ I can’t promise you a new body in a week but I can introduce you to the joys of Pilates and hope to share my passion with you that could start you on your own Pilates journey. I can also encourage existing Pilates devotees to think differently to enhance their practice.’

Susie’s next available holiday dates are:

  • Nordic walking in Seville 2-9 November 2024  ** SOLD OUT **

Susie’s 2025 dates:

  • Pilates & Nordic walking in Seville 15 – 22 March 2025
  • Pilates & Nordic walking in Seville 01 – 08 November 2025
Susie Gale Pilates Teacher

Susie's Qualifications

  • Body Control Pilates Level 3 Certified
  • Intermediate & Advanced Matwork Teacher
  • Matwork Equipment
  • Reformer Trained
  • First Aid/CPR Certification
  • Nordic Walking UK Qualified Instructor

Amanda Parr

Amanda is a highly experienced Body Control Pilates instructor who firmly believes in integrating Pilates into daily routines, making it a way of life.

“I have been teaching Pilates since 2003, having qualified as an instructor after a car accident caused a neck injury. I quickly discovered that Pilates benefited my entire body, not just my neck. I enjoy teaching and running a small studio at home, collaborating closely with local physiotherapists. Teaching Pilates in Italy is the best; it provides an opportunity to get to know the guests, tailor lessons to suit everyone, and exercise outdoors in the glorious sunshine.”

Amanda’s 2025 dates:

  • Pilates & Nordic walking in Puglia 19 – 26 April 2025
  • Pilates & Nordic walking in Andalusia 01 – 08 November 2025
  • Pilates & Nordic walking in Andalusia 08 – 15 November 2025
Amanda Parr Pilates Teacher

All your questions answered

For more information about Flavours Holidays: